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National Fresh Squeeze Juice Week!

By Jacquetta Williams, Mac Kid Augusta Publisher, Augusta, Ga January 16, 2022

Every Third Sunday of January begins National Fresh Squeezed Juice Week! This year that week lands on January 16-22, 2022. Because the peak of cold and flu season is between December and February, it's the prime time to boost that immune system and fight off those nasty germs. With COVID and all the other nasty viruses and bacteria in the air, now is the good time to boost your immune system with 

When I was a little girl, my mom had one of the manual juicers that she mostly used to juice lemons to make the most delicious lemonade but now we have fancy juice presses and juice bars that will do all the hard work for us. 

Juice extracted from fruit and vegetables have an enormous amount of health benefits and can also be immune boosters! Below are 5 delicious combinations to try with your family! 

1.Watermelon   Mint  Strawberry

2. Blueberry   Apple  Lime   Honeydew 

3.Beetroot   Orange  Carrot    Apple   Ginger

4. Pineapple   Mandarin   Green Apple 

5. Cucumber   Spinach  Lemon  Granny Smith   Red Apple 

Recipes Compliments of Crazy Vegan Kitchen